Charlotte
I injured my knee playing Masters hockey, Liz helped me get my knee stronger and with her exercise program I also have a much stronger core and have changed shape around my waist, hips and tummy. It’s changed my body shape!
I injured my knee playing Masters hockey, Liz helped me get my knee stronger and with her exercise program I also have a much stronger core and have changed shape around my waist, hips and tummy. It’s changed my body shape!